Vincent Ménégon 30:01 row
6,981m
Meters
30:01.8
Time
2:09.0
Pace
428
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 105 |
June 15, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,981m | 2:09.0 | 163 | 860 | 18 | 141 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 136 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 139 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 141 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 147 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 150 |
| 30:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 150 |
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Workout Graph
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