Vincent Ménégon 30:00 BikeErg
14,271m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 75 |
| Revolution Count | 2279 |
| Power/kg | 2.02 |
| Drag Factor | 83 |
July 03, 2024 16:26:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,271m | 2:06.1 | 174 | 900 | 75 | 156 |
| 10:00.0 | 4,724m | 2:07.0 | 171 | 887 | 75 | 149 |
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 75 | 155 |
| 30:00.0 | 4,821m | 2:04.4 | 182 | 924 | 77 | 164 |
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30’
app.erg.zone