Vincent Ménégon 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 96 |
September 13, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 |
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30’
app.erg.zone