Vincent Ménégon 30:00 BikeErg
14,054m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 1.94 |
| Drag Factor | 69 |
September 13, 2024 16:34:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,054m | 2:08.0 | 167 | 873 | 79 |
| 10:00.0 | 4,545m | 2:12.0 | 152 | 823 | 77 |
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 79 |
| 30:00.0 | 4,856m | 2:03.5 | 186 | 938 | 83 |
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30’
app.erg.zone