Vincent Ménégon 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 108 |
September 15, 2024 10:54:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 18 |
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30’
app.erg.zone