Vincent Ménégon 2x0:40/0:20r row

374m

Meters

1:20.0

Time

1:46.9

Pace

28

Calories

155

Heart Rate

Rest Distance64m
Rest Time0:40.0
Overall Distance438m
Overall Time2:00.0
Average Watts286
Calories Per Hour1284
Stroke Rate28
Stroke Count38
Drag Factor102

October 09, 2024 16:23:02

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Vitesse 3 blocks
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20.0 374m 1:46.9 286 1284 28 155
0:40.0 194m 1:43.0 319 1399 30 151
0:40.0 180m 1:51.1 255 1178 27 160
r64m

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