Vincent Ménégon 21097m row
21,097m
Meters
1:31:57.5
Time
2:10.7
Pace
1283
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 1754 |
| Drag Factor | 102 |
October 19, 2024 10:57:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:57.5 | 21,097m | 2:10.7 | 157 | 838 | 19 | 151 |
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 19 | 144 |
| 21:54.7 | 10,000m | 2:11.4 | 154 | 830 | 19 | 147 |
| 21:49.7 | 15,000m | 2:10.9 | 156 | 836 | 19 | 152 |
| 21:42.3 | 20,000m | 2:10.2 | 158 | 845 | 19 | 160 |
| 4:35.2 | 21,097m | 2:05.4 | 177 | 910 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone