Vincent Ménégon 40:00 row
9,277m
Meters
40:00.0
Time
2:09.3
Pace
569
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 106 |
November 20, 2024 16:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,277m | 2:09.3 | 162 | 856 | 18 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 |
| 40:00.0 | 2,345m | 2:07.9 | 167 | 875 | 18 |
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40’ B1
app.erg.zone