Vincent Ménégon 30:00 BikeErg
14,679m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 82 |
| Revolution Count | 2473 |
| Power/kg | 2.21 |
| Drag Factor | 70 |
December 04, 2024 17:14:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,679m | 2:02.6 | 190 | 953 | 82 | 152 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 82 | 142 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 84 | 149 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 81 | 151 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 84 | 158 |
| 25:00.0 | 2,404m | 2:04.7 | 180 | 919 | 81 | 157 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 84 | 160 |
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30 minutes - Bike - C2 Rankings & Challenges
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