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Vincent Ménégon v0:30/0:30r...30 row

4,348m

Meters

15:00.0

Time

1:43.4

Pace

331

Calories

Rest Distance2,771m
Rest Time20:00.0
Overall Distance7,119m
Overall Time35:00.0
Average Watts316
Calories Per Hour1386
Stroke Rate34
Stroke Count522
Drag Factor113

December 08, 2024 10:28:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Vitesse 2blocs (30/30x15)x2
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,348m 1:43.4 316 1386 34
0:30.0 145m 1:43.4 316 1388 32
r: 0:30 108m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 101m
0:30.0 145m 1:43.4 316 1388 32
r: 0:30 94m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 101m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 96m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 94m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 101m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 94m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 92m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 89m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 90m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 94m
0:30.0 146m 1:42.7 323 1410 34
r: 0:30 91m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 82m
0:30.0 146m 1:42.7 323 1410 34
r: 3:00 229m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 94m
0:30.0 144m 1:44.1 310 1365 34
r: 0:30 83m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 81m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 82m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 80m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 84m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 82m
0:30.0 144m 1:44.1 310 1365 34
r: 0:30 76m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 78m
0:30.0 145m 1:43.4 316 1388 34
r: 0:30 76m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 87m
0:30.0 144m 1:44.1 310 1365 36
r: 0:30 75m
0:30.0 144m 1:44.1 310 1365 36
r: 0:30 77m
0:30.0 145m 1:43.4 316 1388 36
r: 0:30 74m
0:30.0 150m 1:40.0 350 1504 40
r: 3:00 86m
r2,771m

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Workout Graph

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