Vincent Ménégon 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 103 |
December 22, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 18 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 18 |
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30’
app.erg.zone