Vincent Ménégon 3x2000m/3:00r row
6,000m
Meters
24:00.4
Time
2:00.0
Pace
397
Calories
| Rest Distance | 647m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,647m |
| Overall Time | 30:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 104 |
December 22, 2024 10:26:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 6,000m | 2:00.0 | 202 | 996 | 23 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 23 | |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 | |
| r647m |
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Workout Graph
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3x2000
app.erg.zone