Vincent Ménégon 30:00 BikeErg
14,724
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 77 |
| Revolution Count | 2320 |
| Power/kg | 2.23 |
| Drag Factor | 87 |
January 08, 2025 17:04:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,724 | 2:02.2 | 192 | 959 | 77 | 152 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 917 | 75 | 143 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 79 | 153 |
| 15:00.0 | 2,406 | 2:04.6 | 181 | 921 | 76 | 150 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 79 | 154 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 154 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 79 | 158 |
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30 minutes - Bike - C2 Rankings & Challenges
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