Vincent Ménégon 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
164
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 139 |
January 11, 2025 09:51:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 41 | 164 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 154 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 | 162 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 41 | 166 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 41 | 169 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 42 | 169 |
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500
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