Vincent Ménégon 1:36 row
191
Meters
1:36.8
Time
4:13.4
Pace
11
Calories
120
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 127 |
January 15, 2025 15:34:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 191 | 4:13.4 | 22 | 374 | 17 | 120 |
| 1:36.8 | 191 | 4:13.4 | 22 | 374 | 17 | 120 |
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30’
app.erg.zone