Vincent Ménégon 30:00 BikeErg
14,796
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 76 |
| Revolution Count | 2305 |
| Power/kg | 2.26 |
| Drag Factor | 88 |
January 15, 2025 17:08:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,796 | 2:01.6 | 194 | 969 | 76 | 149 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 917 | 74 | 139 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 78 | 150 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 918 | 75 | 144 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 78 | 150 |
| 25:00.0 | 2,414 | 2:04.2 | 182 | 927 | 76 | 150 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 80 | 161 |
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30 minutes - Bike - C2 Rankings & Challenges
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