Vincent Ménégon 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 103 |
January 25, 2025 10:13:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 18 | 143 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 18 | 142 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 18 | 142 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 18 | 146 |
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30’
app.erg.zone