Vincent Ménégon 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 103 |
February 27, 2025 17:34:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 881 | 439 | 18 | 141 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 18 | 133 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 146 | 18 | 142 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 18 | 150 |
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30’
app.erg.zone