Chris Lages 21097m row

21,097m

Meters

1:32:36.0

Time

2:11.6

Pace

1331

Calories

141

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count2430
Drag Factor124

October 29, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:36.0 21,097m 2:11.6 153 827 26 141
8:53.3 2,000m 2:13.3 148 808 26 131
8:04.6 4,000m 2:01.1 197 977 28 134
8:11.1 6,000m 2:02.7 189 950 27 143
8:13.9 8,000m 2:03.4 186 939 27 145
8:20.9 10,000m 2:05.2 178 913 28 147
9:54.9 12,000m 2:28.7 106 666 23 144
8:30.6 14,000m 2:07.6 168 879 28 144
10:11.1 16,000m 2:32.7 98 637 23 140
8:59.7 18,000m 2:14.9 142 790 25 140
8:41.0 20,000m 2:10.2 158 845 27 143
4:35.0 21,097m 2:05.3 178 911 28 144

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Workout Graph

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