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François xavier Maviel v0:45/0:45r...20 row

4,574

Meters

15:00.0

Time

1:38.3

Pace

399

Calories

Rest Distance717
Rest Time15:00.0
Overall Distance5,291
Overall Time30:00.0
Average Watts368
Calories Per Hour1596
Stroke Rate31
Stroke Count465
Drag Factor136

August 25, 2025 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,574 1:38.3 368 1596 31
0:45.0 225 1:40.0 350 1520 31
r: 0:45 91
0:45.0 228 1:38.6 364 1600 28
r: 0:45 43
0:45.0 229 1:38.2 369 1600 31
r: 0:45 46
0:45.0 232 1:36.9 384 1680 31
r: 0:45 36
0:45.0 231 1:37.4 379 1600 31
r: 0:45 61
0:45.0 229 1:38.2 369 1600 32
r: 0:45 27
0:45.0 230 1:37.8 374 1600 32
r: 0:45 37
0:45.0 228 1:38.6 364 1600 31
r: 0:45 24
0:45.0 230 1:37.8 374 1600 32
r: 0:45 47
0:45.0 228 1:38.6 364 1600 31
r: 0:45 23
0:45.0 226 1:39.5 355 1520 29
r: 0:45 12
0:45.0 229 1:38.2 369 1600 32
r: 0:45 49
0:45.0 227 1:39.1 359 1600 31
r: 0:45 15
0:45.0 227 1:39.1 359 1520 32
r: 0:45 49
0:45.0 227 1:39.1 359 1600 31
r: 0:45 19
0:45.0 230 1:37.8 374 1600 32
r: 0:45 36
0:45.0 226 1:39.5 355 1600 31
r: 0:45 41
0:45.0 229 1:38.2 369 1600 31
r: 0:45 20
0:45.0 226 1:39.5 355 1520 31
r: 0:45 27
0:45.0 237 1:34.9 409 1760 33
r: 0:45 14
r717

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Workout Graph

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