François xavier Maviel v2:00/1:00r...6 row
3,460
Meters
12:00.0
Time
1:44.0
Pace
278
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,756 |
| Overall Time | 18:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 135 |
October 14, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,460 | 1:44.0 | 311 | 1390 | 29 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1470 | 30 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 29 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1380 | 29 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1350 | 28 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 29 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1410 | 29 | |
| r: 1:00 | 13 | |||||
| r296 |
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Workout Graph
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