François xavier Maviel 3x10:00/2:00r row
6,367
Meters
30:00.0
Time
2:21.3
Pace
369
Calories
114
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,415 |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 137 |
December 23, 2025 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 21 | 114 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 20 | 114 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 22 | 116 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 22 | 113 |
| r48 |
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Workout Graph
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