François xavier Maviel 40:00 row
8,459
Meters
40:00.0
Time
2:21.8
Pace
488
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 134 |
January 08, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,459 | 2:21.8 | 123 | 721 | 488 | 20 | 120 |
| 8:00.0 | 1,670 | 2:23.7 | 118 | 705 | 95 | 23 | 116 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 712 | 96 | 22 | 120 |
| 24:00.0 | 1,709 | 2:20.4 | 126 | 734 | 99 | 19 | 121 |
| 32:00.0 | 1,700 | 2:21.1 | 124 | 728 | 99 | 18 | 124 |
| 40:00.0 | 1,701 | 2:21.0 | 125 | 728 | 99 | 19 | 120 |
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Workout Graph
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