François xavier Maviel v6:00/2:00r...6 row
4,232
Meters
15:00.0
Time
1:46.3
Pace
330
Calories
177
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,432 |
| Overall Time | 27:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 138 |
February 21, 2026 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,232 | 1:46.3 | 291 | 1301 | 28 | 177 | |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 29 | 179 | |
| r: 2:00 | 79 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 27 | 180 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 26 | 182 | |
| r: 2:00 | 36 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 176 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 174 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 175 | |
| r: 2:00 | 10 | ||||||
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.