François xavier Maviel v10:00/0:07r...6 row
7,343
Meters
31:00.0
Time
2:06.6
Pace
504
Calories
| Rest Distance | 1,799 |
|---|---|
| Rest Time | 12:12.0 |
| Overall Distance | 9,142 |
| Overall Time | 43:12.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 142 |
June 14, 2026 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,343 | 2:06.6 | 172 | 975 | 24 | |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 684 | 21 | |
| r: 0:07 | 27 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1260 | 28 | |
| r: 3:00 | 560 | |||||
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1245 | 27 | |
| r: 3:00 | 395 | |||||
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1245 | 26 | |
| r: 3:02 | 319 | |||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1245 | 27 | |
| r: 3:03 | 498 | |||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 23 | |
| r1,799 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.