François xavier Maviel v3:00/2:00r...5 row
4,163
Meters
15:00.0
Time
1:48.0
Pace
317
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,485 |
| Overall Time | 25:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 133 |
August 09, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,163 | 1:48.0 | 277 | 1268 | 26 | |
| 3:00.0 | 841 | 1:47.0 | 286 | 1300 | 26 | |
| r: 2:00 | 120 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1280 | 26 | |
| r: 2:00 | 74 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1240 | 26 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1260 | 26 | |
| r: 2:00 | 54 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1260 | 26 | |
| r: 2:00 | 11 | |||||
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.