François xavier Maviel 5000m row
5,000
Meters
19:05.1
Time
1:54.5
Pace
356
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 135 |
August 11, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000 | 1:54.5 | 233 | 1119 | 356 | 24 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1115 | 71 | 24 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1091 | 70 | 24 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1080 | 70 | 25 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1092 | 70 | 25 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1221 | 75 | 27 |
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Workout Graph
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