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François xavier Maviel v0:20/0:10r...24 row

2,325

Meters

8:00.0

Time

1:43.2

Pace

179

Calories

Rest Distance1,063
Rest Time11:40.0
Overall Distance3,388
Overall Time19:40.0
Average Watts318
Calories Per Hour1342
Stroke Rate29
Stroke Count239
Drag Factor130

August 22, 2026 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,325 1:43.2 318 1342 29
0:20.0 95 1:45.2 300 1260 30
r: 0:10 32
0:20.0 101 1:39.0 361 1440 33
r: 0:10 36
0:20.0 100 1:40.0 350 1440 30
r: 0:10 37
0:20.0 98 1:42.0 329 1260 30
r: 0:10 31
0:20.0 96 1:44.1 310 1260 30
r: 0:10 35
0:20.0 96 1:44.1 310 1260 30
r: 0:10 35
0:20.0 96 1:44.1 310 1260 30
r: 0:10 35
0:20.0 79 2:06.5 173 900 24
r: 4:00 140
0:20.0 97 1:43.0 319 1260 27
r: 0:10 39
0:20.0 100 1:40.0 350 1440 30
r: 0:10 37
0:20.0 99 1:41.0 340 1440 30
r: 0:10 40
0:20.0 99 1:41.0 340 1440 30
r: 0:10 35
0:20.0 97 1:43.0 319 1260 30
r: 0:10 34
0:20.0 91 1:49.8 264 1260 27
r: 0:10 37
0:20.0 96 1:44.1 310 1260 30
r: 0:10 35
0:20.0 96 1:44.1 310 1260 30
r: 4:00 153
0:20.0 98 1:42.0 329 1440 30
r: 0:10 39
0:20.0 99 1:41.0 340 1440 30
r: 0:10 39
0:20.0 99 1:41.0 340 1440 30
r: 0:10 36
0:20.0 98 1:42.0 329 1440 33
r: 0:10 38
0:20.0 96 1:44.1 310 1260 30
r: 0:10 36
0:20.0 98 1:42.0 329 1440 30
r: 0:10 33
0:20.0 98 1:42.0 329 1440 30
r: 0:10 35
0:20.0 103 1:37.0 382 1620 33
r: 0:10 16
r1,063

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