François xavier Maviel v5:00/2:00r...5 row
5,571
Meters
21:00.0
Time
1:53.0
Pace
400
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,913 |
| Overall Time | 31:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 127 |
October 27, 2026 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,571 | 1:53.0 | 242 | 1142 | 25 | |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 25 | |
| r: 2:00 | 118 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1125 | 26 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1160 | 26 | |
| r: 2:00 | 77 | |||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1140 | 25 | |
| r: 2:00 | 58 | |||||
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1152 | 26 | |
| r: 2:00 | 7 | |||||
| r342 |
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Workout Graph
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