Micah Achmoody 10:03 row
2,151m
Meters
10:03.8
Time
2:20.3
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 122 |
October 02, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,151m | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 |
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Workout Graph
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