Micah Achmoody 1:11 row
202m
Meters
1:11.0
Time
2:55.7
Pace
10
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 19 |
Stroke Count | 18 |
Drag Factor | 123 |
October 02, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.0 | 202m | 2:55.7 | 64 | 521 | 19 |
1:11.0 | 203m | 2:54.8 | 65 | 525 | 19 |
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