Micah Achmoody 1:11 row

202m

Meters

1:11.0

Time

2:55.7

Pace

10

Calories

Average Watts64
Calories Per Hour521
Stroke Rate19
Stroke Count18
Drag Factor123

October 02, 2020 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.0 202m 2:55.7 64 521 19
1:11.0 203m 2:54.8 65 525 19

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Workout Graph

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