Micah Achmoody 1:05 row
213m
Meters
1:05.5
Time
2:33.7
Pace
11
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 123 |
October 02, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 213m | 2:33.7 | 96 | 631 | 22 |
| 1:05.5 | 213m | 2:33.7 | 96 | 631 | 22 |
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