Micah Achmoody 2:53 row
550m
Meters
2:53.7
Time
2:37.9
Pace
29
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 124 |
October 13, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 550m | 2:37.9 | 89 | 605 | 20 |
| 2:53.7 | 550m | 2:37.9 | 89 | 605 | 20 |
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