Micah Achmoody 1:05 row
177m
Meters
1:05.2
Time
3:04.1
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 125 |
October 19, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 177m | 3:04.1 | 56 | 492 | 19 |
| 1:05.2 | 178m | 3:03.1 | 57 | 496 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.