Micah Achmoody 1:05 row
158m
Meters
1:05.1
Time
3:26.0
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 126 |
November 03, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 158m | 3:26.0 | 40 | 437 | 18 |
| 1:05.1 | 159m | 3:24.7 | 41 | 440 | 18 |
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Workout Graph
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