Micah Achmoody 1:04 row
172m
Meters
1:04.1
Time
3:06.3
Pace
8
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 127 |
November 04, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 172m | 3:06.3 | 54 | 486 | 20 |
| 1:04.1 | 173m | 3:05.2 | 55 | 489 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.