Micah Achmoody 1:02 row
225m
Meters
1:02.8
Time
2:19.5
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 23, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 225m | 2:19.5 | 129 | 743 | 22 |
| 1:02.8 | 226m | 2:18.9 | 130 | 749 | 22 |
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Workout Graph
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