Micah Achmoody 10000m row
10,000m
Meters
42:42.1
Time
2:08.1
Pace
628
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 125 |
December 02, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.1 | 10,000m | 2:08.1 | 166 | 872 | 24 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 25 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 25 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 23 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 25 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 27 |
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Workout Graph
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