Micah Achmoody 1:01 row
216m
Meters
1:01.0
Time
2:21.2
Pace
24
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 127 |
November 25, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 216m | 2:21.2 | 124 | 727 | 23 |
| 1:01.0 | 216m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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