Micah Achmoody 1:24 row

270m

Meters

1:24.8

Time

2:37.0

Pace

14

Calories

125

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate17
Stroke Count24
Drag Factor123

November 19, 2022 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.8 270m 2:37.0 90 611 17 125
1:24.8 270m 2:37.0 90 611 17 125

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Workout Graph

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