Micah Achmoody 1:04 row
226m
Meters
1:04.5
Time
2:22.6
Pace
12
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 124 |
November 19, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 226m | 2:22.6 | 120 | 714 | 17 | 114 |
| 1:04.5 | 227m | 2:22.0 | 122 | 720 | 17 | 114 |
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Workout Graph
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