Micah Achmoody 5:01 SkiErg
1,017m
Meters
5:01.3
Time
2:28.1
Pace
56
Calories
167
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 59 |
November 20, 2022 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,017m | 2:28.1 | 108 | 670 | 36 | 167 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 | 167 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 47 |
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Workout Graph
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