Micah Achmoody 5:02 SkiErg
1,060m
Meters
5:02.5
Time
2:22.6
Pace
59
Calories
167
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 33 |
Stroke Count | 171 |
Drag Factor | 92 |
November 30, 2022 19:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.5 | 1,060m | 2:22.6 | 120 | 714 | 33 | 167 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 | 167 |
5:02.5 | 8m | 2:36.2 | 92 | 615 | 24 | 168 |
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Workout Graph
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