Micah Achmoody 5:02 SkiErg

1,060m

Meters

5:02.5

Time

2:22.6

Pace

59

Calories

167

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate33
Stroke Count171
Drag Factor92

November 30, 2022 19:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.5 1,060m 2:22.6 120 714 33 167
5:00.0 1,053m 2:22.4 121 716 34 167
5:02.5 8m 2:36.2 92 615 24 168

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Workout Graph

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