Micah Achmoody 5:03 SkiErg
1,069m
Meters
5:03.5
Time
2:21.9
Pace
60
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 91 |
December 07, 2022 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,069m | 2:21.9 | 122 | 721 | 33 | 158 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 158 |
| 5:03.5 | 12m | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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