Micah Achmoody 1:40 row
369m
Meters
1:40.2
Time
2:15.7
Pace
21
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 18 |
December 16, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 369m | 2:15.7 | 140 | 781 | 31 |
| 1:40.2 | 370m | 2:15.4 | 141 | 785 | 31 |
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