Micah Achmoody 5:00 SkiErg
1,066m
Meters
5:00.8
Time
2:21.0
Pace
60
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 76 |
December 16, 2022 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,066m | 2:21.0 | 125 | 728 | 35 | 167 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 | 167 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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