Micah Achmoody 5:01 SkiErg
1,086m
Meters
5:01.5
Time
2:18.8
Pace
62
Calories
157
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 36 |
Stroke Count | 184 |
Drag Factor | 81 |
December 17, 2022 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.5 | 1,086m | 2:18.8 | 131 | 750 | 36 | 157 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | 157 |
5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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