Micah Achmoody 5:01 SkiErg

1,086m

Meters

5:01.5

Time

2:18.8

Pace

62

Calories

157

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate36
Stroke Count184
Drag Factor81

December 17, 2022 19:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.5 1,086m 2:18.8 131 750 36 157
5:00.0 1,082m 2:18.6 131 752 37 157
5:01.5 5m 2:30.0 104 656 0

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Workout Graph

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