Micah Achmoody 5:01 SkiErg
1,090m
Meters
5:01.7
Time
2:18.3
Pace
62
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 77 |
January 20, 2023 21:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,090m | 2:18.3 | 132 | 754 | 36 | 156 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 156 |
| 5:01.7 | 6m | 2:21.6 | 123 | 723 | 36 |
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Workout Graph
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