Micah Achmoody 2:34 SkiErg
580m
Meters
2:34.4
Time
2:13.1
Pace
34
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 159 |
January 21, 2023 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 580m | 2:13.1 | 148 | 810 | 34 | 156 |
| 2:34.4 | 581m | 2:12.8 | 149 | 813 | 34 | 156 |
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Workout Graph
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