Micah Achmoody 3:27 row
701
Meters
3:27.5
Time
2:28.0
Pace
38
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 129 |
January 21, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 701 | 2:28.0 | 108 | 671 | 19 | 113 |
| 3:27.5 | 702 | 2:27.7 | 108 | 673 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.